Berry-Licious Anti-Oxidant Banana Smoothie

September 11, 2022

Berries are one of the healthiest foods you can consume. Low in calories and rich in fiber, Vitamin C, and antioxidants - many berries have been proven to benefit heart health. Studies show they lower blood pressure and cholesterol levels while also fighting against free radicals that contribute to aging.

 Add a splash of VitaFruit® to increase your antioxydants, and a packet of NuPlus® to supply complex carbohydrates and an array of easily absorbable nutrients to this smoothie.

Serving: 2

Prep Time: 5 minutes

Ingredients

• 4 ice cubes
• 1 tablespoon protein powder
• 1 banana, cut in rounds
• 1 and ½ cups mixed berries of your choice
• 1 cup of coconut water, organic
• Splash of VitaFruit®
• 1 packet of NuPlus®

Directions

1. Add all the ingredients except vegetables/fruits first
2. Blend until smooth
3. Add the vegetable/fruits
4. Blend until smooth
5. Add a few ice cubes and serve the smoothie
6. Enjoy!

Nutrition Values

• Calories: 465
• Fat: 8g
• Carbohydrates: 80g
• Protein: 8g

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