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The Grapefruit Glow Smoothie

September 11, 2022

The Grapefruit Glow Smoothie - Vegelia - Sunrider products for a healthy lifestyle

Grapefruit is low in calories and provides a significant amount of fiber, vitamins, minerals, and antioxidants. 

For some additional nutrients, add a splash of VitaFruit® or Sunrise® to this powerhouse smoothie! 

Serving: 2

Prep Time: 5 minutes

Ingredients

  • 1 cup ice
  • 2 tablespoons hemp seeds
  • Pinch of cinnamon
  • 1 teaspoon vanilla extract
  • ½ lime, peeled
  • ½ cup fresh cilantro, chopped
  • 1 small cucumber, sliced
  • ½ cup frozen pineapple
  • 1 pink grapefruit, peeled
  • ½ cup silken tofu
  • ½ cup 100% orange juice
  • Splash of VitaFruit®
  • Splash of Sunrise®

Directions

  1. Add all the ingredients except vegetables/fruits first
  2. Blend until smooth
  3. Add the vegetable/fruits
  4. Blend until smooth
  5. Add a few ice cubes and serve the smoothie
  6. Enjoy!

Nutrition Values

  • Calories: 377
  • Fat: 10g
  • Carbohydrates: 61g
  • Protein: 15g



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