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How to Choose a Personal Trainer

March 27, 2019

How to Choose a Personal Trainer - Vegelia - Sunrider products for a healthy lifestyle

Hiring a personal trainer shouldn't be about just walking into a gym and accepting whoever is free at that moment. You can, and should, be discerning about who you hire and why you do it. Why? Because it's your money, your body, and your health! And because by being more discerning on the front end, you'll increase the chances that you'll have more success with whomever you end up working with.

I'm going to deflate a couple of the biggest myths about how to identify a good trainer, discuss the qualities that make for a good trainer so you know how to identify one when you meet one, and cover what questions you should ask any trainer before hiring them.

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